| Water | 56.73g |
| Energy | 245.0kcal |
| Energy | 1025.0kJ |
| Protein | 26.96g |
| Total lipid (fat) | 13.72g |
| Ash | 0.96g |
| Carbohydrate, by difference | 1.63g |
| Fiber, total dietary | 0.1g |
| Calcium, Ca | 12.0mg |
| Iron, Fe | 1.34mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 176.0mg |
| Potassium, K | 229.0mg |
| Sodium, Na | 89.0mg |
| Zinc, Zn | 2.89mg |
| Copper, Cu | 0.08mg |
| Manganese, Mn | 0.028mg |
| Selenium, Se | 18.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.081mg |
| Riboflavin | 0.225mg |
| Niacin | 6.037mg |
| Pantothenic acid | 1.215mg |
| Vitamin B-6 | 0.35mg |
| Folate, total | 10.0??g |
| Folic acid | 2.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 11.0??g |
| Vitamin B-12 | 0.32??g |
| Vitamin A, RAE | 25.0??g |
| Retinol | 25.0??g |
| Vitamin A, IU | 84.0IU |
| Fatty acids, total saturated | 3.66g |
| 10:0 | 0.0g |
| 12:0 | 0.02g |
| 14:0 | 0.09g |
| 16:0 | 2.5g |
| 18:0 | 0.97g |
| Fatty acids, total monounsaturated | 5.42g |
| 16:1 undifferentiated | 0.54g |
| 18:1 undifferentiated | 4.75g |
| 20:1 | 0.08g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.23g |
| 18:2 undifferentiated | 2.83g |
| 18:3 undifferentiated | 0.14g |
| 20:4 undifferentiated | 0.11g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.02g |
| 22:6 n-3 (DHA) | 0.04g |
| Cholesterol | 90.0mg |
| Tryptophan | 0.307g |
| Threonine | 1.12g |
| Isoleucine | 1.371g |
| Leucine | 1.983g |
| Lysine | 2.214g |
| Methionine | 0.725g |
| Cystine | 0.356g |
| Phenylalanine | 1.058g |
| Tyrosine | 0.882g |
| Valine | 1.318g |
| Arginine | 1.663g |
| Histidine | 0.806g |
| Alanine | 1.531g |
| Aspartic acid | 2.393g |
| Glutamic acid | 4.027g |
| Glycine | 1.592g |
| Proline | 1.255g |
| Serine | 0.948g |